Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care (BANT). As a Nutritional Therapist, I have been trained to understand how the compounds in food influence our health through their role played in functional processes within the body and maintaining health.

Nutritional Therapy is suitable for adults and children, for individuals looking for support to enhance their health and wellbeing, as well as those with long-term health conditions. For example, nutritional therapy can be used to support optimum energy levels in times of stress, immune system function, emotional and psychological wellbeing, digestive health, hormonal balance and nutrition for pregnancy and breast feeding.

In clinic I use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. I will work with you to establish your health goals and how best to achieve them. In this way, I work with you as an individual to address nutritional status and help support your body towards optimum health using a personalised health plan. It is my goal to give you the knowledge and tools that you need to empower you on your health journey and make it a success!