Welcome to my delicious life!

I believe that a healthy body and mind starts with healthy food. I also believe that food should not only be nutritious, but also tasty and fun! Eating fresh, natural, nutrient dense foods nourishes our body and mind with the ingredients we need to optimise our health and live each day with zest and vitality.

The problem is, when it comes to picking healthy foods, many of us are confused! We are all unique so how do you know which foods are best for you? Nutritional therapy is all about identifying individual needs and working out which foods will help you function at your best. My aim is to empower you by giving you the knowledge and tools that you need to nurture your health and vitality. So if you want to stop feeling ‘fine’, and start feeling ‘fabulous’, contact me today!